How to look after your mental health during a lockdown
As the holidays get closer, the world is preparing to enter into the second phase of lockdown. One of the biggest fear is not...
How to reduce breast cancer risk – expert advice
Continuing with our "Know about Breast Cancer" series, this post will highlight what you can do to reduce breast cancer risk. While there are...
Everything you need to know about Breast Cancer
October is Breast Cancer Awareness Month. So it only seems fitting that we talk about this disease, especially when 1 in 8 women in...
8 screen-free hobbies you need to pursue for self care
As we grow older, we get busier with our careers, family, and life in general and find it hard to take out time to...
6 useful tips on how to prepare for life after lockdown...
Covid-19 continues to rampage with the normalcy of the world. After almost 4 months of lockdown across the globe. With everything shut and everybody...
How to stay positive in difficult times
Trying to stay positive but failing? We understand that staying positive can be especially tough when the whole world is facing a major crisis....
How to have the perfect spa at home
Work is getting stressful? You have your hands full and all you want is to take it a little easy and relax? The best...
Hormonal imbalance – everything you need to know
Being a woman is not easy. Especially when you do everything that's considered 'healthy' and yet there is something always wrong. It's the HORMONES....
30 self-care ideas for winters that will make you happy
How about some self-care ideas for winters? The rain refuses to stop, the temperature refuses to rise and the weather refuses to turn better....
4 New Years Resolutions Every Millennial Woman Should Have in Mind
It’s that time of the year again. Setting new years resolutions is part of the new year’s tradition and you shouldn’t back away from...
Top 7 reasons why you are not losing weight
Not losing weight? ✅You have a rigorous workout routine. ✅You've given up cheese and candy. ✅You order fresh greens even at McDonald's. Yet, your...
10 ways to get a good sleep every night
A good night's sleep equals good mood and a good day but it involves more than just going to bed. Insufficient sleep not only...
A complete workout plan for women for the whole week
Everyone wants to be fit and healthy. But that requires hard work. We've all made tons of new year resolutions about losing weight or...
How to take care of yourself during summer
After what seemed like a never-ending winter, the mercury levels have finally risen. Which means it is time to embrace the outdoors, head to...
How to avoid negative thoughts and be happy
We all face tough times and challenging situations. All of us have some bitter experiences to share. Often times, it becomes difficult to let...
Product Reviews
6 brown girl approved holiday lipstick shades you need
It is pretty obvious that we are officially in the holiday season and while it gets dark at 4, it's cold and windy all...
